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Have Your Pierogies... and Eat Them Too. Lose the Weight... and the Guilt to BMoore Healthy

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Join me for the 28 Day Whole Family Health Challenge!

February 21, 2019 by Betsy Leave a Comment

Join me for the 28 Day Whole Family Health Challenge!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PurinaONEVisibleDifferences #CollectiveBias I am so excited to be teaming up with Purina ONE® to talk about our whole family health challenge. When we had to say goodbye to our sweet Charli a few months ago, we were all crushed. However, welcoming a new puppy into our home has been Read the full post >>>

Filed Under: Uncategorized Tagged With: ad, bmoorehealthy, exercise, family, motherhood, real food, walk

Valentine Berry Swirl Muffins

February 7, 2019 by Betsy Leave a Comment

Valentine Berry Swirl Muffins

I have realized that my girls will eat pretty much anything if it is presented in a "fancy" way. Like these Valentine Berry Swirl Muffins - I found some cute Valentine muffin cups and toppers and my girls now want to make muffins (or pancakes!) every week. Madilyn already has muffin plans for St. Patrick's Day and Easter! For me, muffins are a great way to have an easy, healthy, and tasty Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: breakfast, busy mom, holidays, real food, recipe

How to have real girlfriends as a grown-up

January 31, 2019 by Betsy Leave a Comment

How to have real girlfriends as a grown-up

I remember getting a best friend necklace in the third grade. I also remember feeling like a third wheel to girlfriends later on in high school and college. Finding - and keeping - real friendships can be a challenge and it doesn't get any easier as a grown-up - we now have to juggle work, housework, our kids, their friendships, their schoolwork and everything else! Here are my thoughts Read the full post >>>

Filed Under: Mama Sanity, Uncategorized Tagged With: adult, busy mom, friendship, self care, stress

21 healthy Super Bowl party menu ideas

January 6, 2019 by Betsy Leave a Comment

21 healthy Super Bowl party menu ideas

I don't know about you, but I host or attend a Super Bowl party for two reasons: to watch the commercials and to enjoy the food! You don't have to ruin your health plans at parties. Below are my 21 healthy Super Bowl party menu ideas. It is really easy to overdo it at parties and stress eat when you are watching the game. Click here to read my ideas about how to prevent Super Bowl stress Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, party food, real food

Top 9 tips to avoid Super Bowl stress eating

January 4, 2019 by Betsy 1 Comment

Top 9 tips to avoid Super Bowl stress eating

Here are my ideas regarding how to prevent Super Bowl stress eating because the big game is coming up this weekend which results in lots and lots of yummy food! Sure, pizza, wings and beer may be at your Super Bowl party, yet you can totally stay on track and eat some healthier game treats and not be stressed about food! You don't have to kill your healthy eating plan entirely. Plus, there are Read the full post >>>

Filed Under: Fitness, Uncategorized Tagged With: busy mom, Pittsburgh, recipe, stress, winter

Why I am not sending Christmas cards

December 12, 2018 by Betsy 7 Comments

Why I am not sending Christmas cards

I am not the Grinch, I promise - but I have to tell you why I am not sending Christmas cards. I am trying to keep things in perspective this holiday season and remember what is truly important. For years, Brian and I have sent out Christmas cards to 100+ of our closest and dearest friends and family. This holiday season we are really trying to start our own traditions, reduce the Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, holidays, reduce guilt, stress

Top 7 tips for a less stressful holiday season

December 5, 2018 by Betsy 3 Comments

Top 7 tips for a less stressful holiday season

Here are my top 7 tips for a less stressful holiday season. I told my mom, "Wow, the holidays are a lot of work as a grown-up!" Yes, yes they are - if you make it that way. The holidays bring on a ton of demands - cookie making, present buying and wrapping, budgets, debt, family get togethers, family drama, cleaning, parties - yes, a ton of demands. Sure, these things are fun but when all Read the full post >>>

Filed Under: 12 Days of Healthy Holiday Recipes, Faith, Uncategorized Tagged With: busy mom, holidays, self care, stress

How we said goodbye to our family pet

September 25, 2018 by Betsy 5 Comments

How we said goodbye to our family pet

As I start to write this, I am sobbing because of the loss I know we are going to face - I just made the call to the veterinarian to put our 12-year-old dog, Charli, down. As I type, she is laying down beside my chair - shivering, barely able to get comfortable, noticeably in some pain. Here is how we said goodbye to our family pet. Brian and I brought Charli home 12 years ago when it was Read the full post >>>

Filed Under: Faith, Favorites, Uncategorized Tagged With: busy mom, faith, loss, pet, stress

Green Monster Burgers

September 21, 2018 by Betsy 2 Comments

Green Monster Burgers

Once you make these Green Monster Burgers you will never go back to regular burgers again. Oh, and then make some Blueberry Cobbler for dessert. Are you worried that your kiddos are not getting enough veggies in their diet? Worry no more. Print Green Monster Burgers Author: Betsy at BMoore Healthy Recipe type: Dinner Cuisine: American Prep time:  10 mins Cook Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, greens, quick meals, real food, recipe

Top 10 reasons to vacation without the kids

September 20, 2018 by Betsy 1 Comment

Top 10 reasons to vacation without the kids

Brian and I love to travel and I think it has helped our marriage a ton. Here are my top 10 reasons to vacation without the kids. Yes, without the kids. I think I am writing this post tonight because it is winter and I am dreaming of a trip to the beach. I think it is these dreary Pennsylvania days and nights. This lack of sun in my life makes me dream of warm sand and cocktails by the Read the full post >>>

Filed Under: Marriage, Most Popular Posts, Uncategorized Tagged With: busy mom, marriage, recipe, reduce guilt, self care

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I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

Favorites

Kettle & Fire Bone Broth

Kettle & Fire Bone Broth - Shop Now

Most Popular Posts

Top 10 reasons to vacation without the kids

Top 10 reasons to vacation without the kids

Real Food Pumpkin Cinnamon Pancakes

Real Food Pumpkin Cinnamon Pancakes

Healthy Homemade Pittsburgh Salad

Healthy Homemade Pittsburgh Salad

Best gift ideas for a mom

Best gift ideas for a mom

10 things to do when mama throws a fit

10 things to do when mama throws a fit

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Buy-It-Now- Your complete guide to 3 day potty training
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