Your Virtual Food Coach

Are you in a food rut? Feel like you are eating the same damn thing every day? Wish you had a restart button? Overwhelmed in the kitchen? Sick of living on frozen meals and take-out? Looking for more kitchen confidence and maybe some new recipes? Want to see how the quality of food you eat has to do with your weight, mood and overall well-being?

You are in the right place. Let’s chat.

And, get this, you don’t need to make more appointments on your already busy calendar – I am here as your email coach. Yep, that’s right. We can get this done all though email. You cook in your kitchen. I cook in mine. Consider me your accountability best friend who keeps you focused, doesn’t let you procrastinate, gives you rockin’ recipes and motivation to get shit done.

So, grab your apron and let’s get this party started!

• Sign up below for a month of food coaching and renew as you like
• No contract
• No formal schedule – this is your life my dear, you are in the driver’s seat

“Working with Betsy was wonderful!  I tried so many new grains and greens, and have so much more energy. I am cooking much more, and find myself craving healthy food instead of junk. I looked forward to each and every session!  I worked with Betsy for 6 months. I would recommend working with Betsy to anyone that wants to learn more about food and how what you eat affects your body, mind, and life!”

- Amy Rybachi, Old Home Specialist and Dog Mama, Canonsburg, PA

If you are still reading, we are meant for each other. Let’s do it.

One Month Coaching $195

Sign up below and renew as you desire

Contact me if you have any questions.

Jump to other services:

	Nutrition Breakthrough Session
	Grocery Store Tour
	Personalized Weekly Meal Plans