"I loved the Busy Women Mealtime Makeover! I not only learned to cook wonderful new recipes, but learned new health tips that I use every day. Most days I try to wing it, but Betsy reinforced that whatever I want to do, making healthy meals, exercising regularly, or spending time with friends, planning is important. I want a healthy, active life and I have to plan ahead or it won't happen! Thanks Betsy for sharing that must do secret!"
Ruth Ann Cleveland, Real Estate Rockstar & Mama, Washington, PA
Northwood Realty
"Working with Betsy was wonderful! I tried so many new grains and greens, and have so much more energy. I am cooking much more, and find myself craving healthy food instead of junk. I looked forward to each and every session! I would recommend Betsy's program to anyone that wants to learn more about food and how what you eat affects your body, mind, and life!"
Amy Rybacki, Old Home Consultant & Dog Mama, Canonsburg, PA
Amy S. Rybacki, Old Renovation Consultant
"Betsy's meal plans have been wonderful for me! I hate food shopping, her lists make it SO easy! I was looking for a way to eat better, lose weight, and not have to spend hours planning it all - Betsy's meal plans take care of all that and more. Whatever I asked for (vegetarian week, substitutions, etc.) she was able to do quickly and cheerfully! Betsy - you have changed my life for the better and I can't thank you enough! I want more meal plans!"
Pat Oldfield, Hard Worker & Loving Auntie, Florida
Eating healthy doesn't have to be boring grilled chicken and vegetables every night! My range or "healthy" foods has increased dramatically. I no longer get upset with myself if I jump off the wagon and have some chips. The binge eating has stopped. I am cooking a ton of new things. By meal planning and eating more seasonal foods, I cut my food bill in half!
Betsy’s program is not just about eating healthy…that is just an added bonus. It is about balance in life. I feel more complete now that I have finished the program. I am more aware of myself and the environment around me. I could write a book on everything Betsy taught me through this program. I am so glad that I worked with Betsy!
Julie Sasko-Bissell, Real Estate Diva & Momma of Twins, McMurray, PA
"I lost weight, feel more energized and genuinely have a more positive outlook on life." Betsy's caring and non-judgmental approach, coupled with her knowledgeable perspective, makes her the ideal person to work with in trying to make significant life changes.
By following the small, easy and simple "tweaks" Betsy made to my diet, my energy nearly doubled, my junk-food cravings drastically decreased, and I feel much more comfortable in the kitchen making myself yummy meals! But the best part was how fast these changes took place. I felt the difference in just days. Working with Betsy is like being with an old friend ... and the results are truly remarkable. I wholeheartedly recommend Betsy to anyone who is looking to improve their mind, body and spirit."
Anna Ahmed, Consultant & Travel Extraordinaire, Harrisburg, PA
“The grocery store tour was incredible. I thought I knew my away around the grocery store, but Betsy was able to show me tips and tricks on how to eat healthy, whole, and nutritious foods without busting my budget. From deciphering PLU codes, teaching me how to read labels, introducing me to new and adventurous foods, and providing me with a bag of goodies to get me started, Betsy’s grocery store tour is an essential step in learning how to eat right for the rest of my life!”.
Laura Lisien, Consultant & Loving Wife, Pittsburgh, PA
"The thing I love most about working with Betsy is the idea of adding good things to your diet as opposed to focusing on what to get rid of. I tell everyone about Betsy! I even gave her website to a woman I was talking to in line at Big Lots the other day!"
Melissa, Legal Clerk & Retail Sales Rockstar, Harrisburg, PA
"For weeks, employees would come in and discuss some of the changes that they made to their diet since Betsy's presentation. The company was very impressed with Betsy's professionalism and would recommend her for other companies looking to provide nutritional guidance to their employees.
I have a three year old son and I try to limit his sugar intake. I started by reducing my soda intake and switching to fruit drinks with no sugar added or making my own beverages sweetened with honey or agave nectar."
Kate, HR Manager & Mother of 2 Beautiful Kiddos, Washington, PA
"When I began working with Betsy, my main health concerns were pain in my knees and back, not sleeping through the night, and being overweight. I needed a coach and teacher to make the changes I wanted to make. Working with Betsy, I made a huge shift in how I think about our food sources here in the US. I now avoid packaged and processed foods as much as I can.
With Betsy you can be open and honest with how you are doing, and what is not working for you in this process. She will not be judgmental about your choices. Work with her to create the program you want. If you are considering working with a nutritionist, you should just go ahead and do it now."
Jan, Mother of Two Amazing Girls, Florist and Nurse, Pittsburgh, PA
"I couldn't wait for each session to arrive to learn more of what she had to share!
While working with Betsy I was cooking more and with better quality ingredients . I have stopped drinking pop altogether, lost some weight and on the road to losing more, have become more energetic, upbeat and happy, have started to write down daily goals and thoughts to keep me accountable in various areas of life, have cut down on my smoking and I have cut fast food almost totally out of my diet!
Shannon, Staff Clerk & Dog Lover, Ellwood City, PA
"When I first met with Betsy at Right By Nature she asked the question, do you really know what is in your food? I really wanted to know exactly what I am eating!?
I also really wanted to take some of my favorite recipes and turn them into healthier choices and Betsy has one great cookbook! It'll be exciting to see what the future holds and what I can accomplish. I would recommend working with Betsy to anyone. Go for a consultation."
Missy, Consultant & Huge Steelers Fan, Canonsburg, PA
"I am no longer obsessed with thinking about food. I have removed feelings of guilt associated with eating and found pleasure in preparing foods that make me feel good. I have a newfound confidence in myself as a woman and in the body that I have been given.”
I am still working to lose weight. But today, I am doing it because I want to be alive in 60 years. I would absolutely recommend Betsy to anyone who has thought about making positive changes in his/her life. Try it!"
Jen, Loving Auntie & Volunteer Coordinator, Cincinnati, OH
"I have struggled with my weight since I was a junior in high school. I did the classic "diets" hoping they would work for me but in the end I was worse off than I started. With Betsy, I discovered that I just needed to make small changes over time. I still eat the foods I LOVE but not nearly as often. And it never seems like I'm depriving myself. I don't seem to crave the things I did before, at least not in the same intense way.
So far I have lost 10 pounds in a month working with Betsy. I must say that working with Betsy was the BEST decision I have ever made. It's a huge weight off my shoulders (no pun intended)!"
Kayla, Technician and Steelers Fan, Pittsburgh, PA
“I have removed the majority of the processed foods from my diet. My concentration and energy levels have improved, and I rarely have to drink coffee or tea in the morning to wake myself up anymore. Betsy helped me to find some natural alternatives to replace sugary commercial sports drinks/recovery drinks as well, and I used these in several races with success.
I believe changing the foods I eat has improved my immune system too. Betsy also helped me with some relaxation techniques that helped to alleviate stress. I 100% recommend BMoore Healthy to you!"
Anne-Marie, Engineer & Triathlete, Pittsburgh, PA
"Through working with Betsy, we've learned to love many different foods, learned different ways to prepare old favorites, learned to satisfy our cravings, and to be more efficient and organized with meal planning, shopping, and meal preparation.
Our daughter, Kennedy, has vastly expanded the foods that she is willing to eat. The assistance that Betsy's provided us with organization in the kitchen and in meal planning has decreased the stress surrounding meal preparation. We would recommend working with Betsy to improve your overall relationship with food!”
The Kuntz Family, Steelers & Penguins Fans, Carnegie, PA
