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40 for 40 Moore Movement Challenge

June 1, 2020 by Betsy Leave a Comment

40 for 40 Moore Movement Challenge

I am turning 40 on June 23rd so celebrate with me and join my 40 for 40 Moore Movement Challenge! I am challenging you to move 40 miles in June, 40 minutes a day - you can walk, bike, run, go on your kids scooter - it doesn't matter how, it just matters that you move! I will keep you accountable in a Facebook group (click here to join!) plus, any proceeds go to charity while you gain a little Read the full post >>>

Filed Under: Fitness, Programs, Uncategorized Tagged With: birthday, busy mom, exercise, movement

Join me for the 28 Day Whole Family Health Challenge!

February 21, 2019 by Betsy Leave a Comment

Join me for the 28 Day Whole Family Health Challenge!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PurinaONEVisibleDifferences #CollectiveBias I am so excited to be teaming up with Purina ONE® to talk about our whole family health challenge. When we had to say goodbye to our sweet Charli a few months ago, we were all crushed. However, welcoming a new puppy into our home has been Read the full post >>>

Filed Under: Uncategorized Tagged With: ad, bmoorehealthy, exercise, family, motherhood, real food, walk

Giftcard Giveaway Courtesy of XShadyside Gym in Pittsburgh

January 22, 2017 by Betsy 25 Comments

Giftcard Giveaway Courtesy of XShadyside Gym in Pittsburgh

I am so excited about this Giftcard Giveaway Courtesy of XShadyside Gym in Pittsburgh because I am completely in LOVE with going to the gym - in LOVE. Yes, it's my sanity for so many reasons. I have found that the benefits of moving everyday are so much more than just losing weight - it is mental too.  Somedays I feel like I am in my gym clothes all day so having some cute gym clothes is Read the full post >>>

Filed Under: Mama Sanity, Uncategorized Tagged With: best gym in Pittsburgh, exercise, giveaway, health

7 easy tips to get your kids excited about exercise

March 10, 2016 by Betsy Leave a Comment

7 easy tips to get your kids excited about exercise

Here are my 7 easy tips to get your kids excited about exercise because sometimes this is hard to do! It can also be difficult to get the right foods into their bellies - that's a different story, right? Our Madilyn (now almost 6 1/2 years old) is much more content sitting, reading, doing crafts, painting and playing house compared to physical exercise. This is something that worries me Read the full post >>>

Filed Under: Fitness, Uncategorized Tagged With: busy mom, exercise, kids, self care

10 tips to start the new year in a healthy way.

January 1, 2015 by Betsy 2 Comments

10 tips to start the new year in a healthy way.

The start of a new year is a great time to set goals to a happier and healthier you. It's pretty easy to set goals. The challenging part is sticking to them and making those dreams a reality. Below is my top 10 tips to start a new year in a healthy way. My tips to not only start focusing on a happier and healthier you but to turn those tips into a part of your lifestyle. 1. Aim for awesome, Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, exercise, goals, self care

Top 4 ways to get rid of your “mother’s apron” and a veggie spiral slicer giveaway!

October 7, 2014 by Betsy 1 Comment

Top 4 ways to get rid of your “mother’s apron” and a veggie spiral slicer giveaway!

Lately, I have been on a mission to get in better shape. My stomach has always been my "trouble" area and after carrying and delivering two large babies, well, let's just say that a "mother's apron" has been around - for almost 2 years. Ugh. Of course, I am proud of the fact that I made two adorable little girls in my belly. I totally get that. However, let's be honest, I want this "mother's Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, exercise, giveaway

Pole dancing. Girlfriends. Yeah, it’s all good.

June 16, 2011 by Betsy 2 Comments

Pole dancing. Girlfriends. Yeah, it’s all good.

Warning: these pictures are pretty embarrassing. I'll laugh if you promise to laugh. Deal. I do my best to "exercise" everyday. In the past, I thought "exercising" meant hitting the gym, lifting weights, doing push-ups and going for a run. Over the weekend, I went pole dancing for my sister's bachelorette party. This was a first for me. Holy cow. All I have to say is that I have a new respect Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, eating out, exercise, relationships, self care

I Survived my 1st Year as a Momma!

December 30, 2010 by Betsy 4 Comments

I Survived my 1st Year as a Momma!

Hello! I hope you had a nice holiday and are ready to ring in 2011! I did it. I survived my first year of motherhood. I also pulled off Madilyn's first birthday party the day after Christmas. Whew! Now I need a nap! It's hard to imagine that one year ago, we brought little Madilyn home from the hospital, all of 8 lbs. and 3 oz. She didn't do much except eat, sleep and cry. I was impatient Read the full post >>>

Filed Under: Uncategorized Tagged With: breastfeeding, busy mom, exercise, self care, weight loss

I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

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