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Raspberry Ginger Overnight Oats

May 21, 2020 by Betsy Leave a Comment

Raspberry Ginger Overnight Oats

Teaching my girls the importance of eating real food is one of my biggest missions in life. Showing my girls that eating healthy is not a sacrifice - these Raspberry Ginger Overnight Oats are incredible - makes me feel like I am not totally screwing up as a mom! These pancakes are also a sure way to start the day right - even when motherhood is driving you insane. Overnight oats have been Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: breakfast, busy mom, fruit, oatmeal, oats

Best gift ideas for a mom

April 28, 2018 by Betsy 7 Comments

Best gift ideas for a mom

A good friend of mine just had her third child and I was wondering, what are the best gift ideas for a mom? Instead of bringing her another baby outfit as a gift, I decided on a gift that I bet all moms really want - one that will bring a little sanity into her life. So, what are the best gift ideas for a mom? Here are my top 10 favorites: 1. Food. Yes, bring your mom friends food. Real Read the full post >>>

Filed Under: Mama Sanity, Most Popular Posts, Uncategorized Tagged With: busy mom, fruit, real food, self care, stress

“Now that’s a peach!” – My Mama

July 29, 2011 by Betsy 5 Comments

“Now that’s a peach!” – My Mama

Wanna cook like this? Let's do it together in September. Join me for Busy Women Mealtime Makeover. Only 15 spots so get yours now! From the kitchen I hear my mom yell, "Now that's a peach!" We just got home from the farmer's market and we didn't wait. We cut into one of our local peaches right away. My mom sliced and shared with Madilyn and I. Madilyn's face lit up as she tasted and yelled, Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, dessert, fruit, local, real food, recipe

“To market, to market, to buy a fat pig…”

June 3, 2011 by Betsy 4 Comments

“To market, to market, to buy a fat pig…”

If you have a toddler you probably have sung this Mother Goose nursery rhyme a few hundred times. Don't worry, I am not buying pigs at the farmers market. You all know I have an obsession with kale. All greens as a matter of fact. Last Thursday, I drove all the way to Sunny Bridge for organic kale. A 20 minute drive. I know, I am crazy. I go to the Washington farmers market later that afternoon Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, food system, fruit, greens, groceries, local, real food, spring, supermarket

Bachelor party = lots of leftover limes

May 30, 2011 by Betsy 1 Comment

Bachelor party = lots of leftover limes

First of all, Happy Memorial Day! I hope you are reading this outside by the pool with a drink in hand. :) So, the other weekend, the hubster went to an all weekend bachelor party for my future brother-in-law. A bunch of dudes rented a cabin in the woods, drank lots of beer and gin and tonics and who know what else happened. I really don't want to know. I do know that Brian returned with a big Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, fruit, greens, quick meals, spring, whole grains

Get slim. Get sexy. Girl, get your green on.

April 28, 2011 by Betsy 5 Comments

Get slim. Get sexy. Girl, get your green on.

Now that spring is officially here, I'm ready to put aside the hearty winter meals that have gotten me through the cold months and move on to something new, light, and refreshing. Something fresh, crisp and, most importantly, green. Get your lettuce ready – we're putting it to work! When I see patches of green finally return to my otherwise neglected yard, I know it’s early spring here in Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, calcium, fruit, greens, nuts, quick meals, spring, weight loss

Does milk do your body good or bad?

April 7, 2011 by Betsy 4 Comments

Does milk do your body good or bad?

Getting my greens in every day is a personal challenge of mine. It is also my job to get them in my 15 month old. Why? Calcium. They are especially important for my baby girl because I am not giving her loads and loads of cow's milk. What? No milk? Well, I am feeding her some yogurt and some cheese (and the occasional few bites of ice cream cake for Uncle Dan and Auntie Kate's birthday party!) Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, calcium, dairy, food politics, food system, fruit, greens

Sugar Cravings, Sugar Cravings Please Go Away!

January 25, 2011 by Betsy Leave a Comment

Sugar Cravings, Sugar Cravings Please Go Away!

Hello! First of all, I have to say WAY TO GO STEELERS!!! The Steelers got me thinking about black and gold and the colors of the food that we consume. Color it nutritious! Healthy foods naturally come in a variety of colors each with their own set of vitamins and minerals. The goal is to eat foods across the rainbow. On another note, here we are 4 weeks after Christmas and I am still Read the full post >>>

Filed Under: Recipes Tagged With: busy mom, cravings, fruit, holidays, root vegetables, sugar

An easy Christmas morning breakfast that you can make ahead of time.

December 21, 2010 by Betsy Leave a Comment

An easy Christmas morning breakfast that you can make ahead of time.

Christmas morning is busy - opening gifts, putting toys together, preparing for dinner... so much to do! Therefore, breakfast needs to be easy! Check out this recipe for baked oatmeal and plan to make it for your family over the holidays. The great thing about this recipe is that you can put it all together before you go to bed (after Santa comes!).   When you wake up on Christmas Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, fruit, holidays, nuts, recipe, root vegetables, stress, whole grains

I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

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Most Popular Posts

Top 10 reasons to vacation without the kids

Top 10 reasons to vacation without the kids

Real Food Pumpkin Cinnamon Pancakes

Real Food Pumpkin Cinnamon Pancakes

Healthy Homemade Pittsburgh Salad

Healthy Homemade Pittsburgh Salad

Best gift ideas for a mom

Best gift ideas for a mom

10 things to do when mama throws a fit

10 things to do when mama throws a fit

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