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Meal Planning 101 – 5 Day Program to get your meals in order!

January 28, 2015 by Betsy Leave a Comment

Meal Planning 101 – 5 Day Program to get your meals in order!

You can find any recipe you want on the web, especially on Pinterest! However, how do you know if it's a healthy, tasty, affordable and downright worthy-of-your-time recipe? It can be so overwhelming. Let me help. You can totally cook. You just need amazing, easy, affordable recipes right at your fingertips! Let me guess. You spend hours each week on the internet searching for recipes? You Read the full post >>>

Filed Under: Mark Your Calendar, Uncategorized Tagged With: busy mom, quick meals, recipe

Healthy Recipes Roundup – 14 Salad Dressing Recipes

January 21, 2015 by Betsy 6 Comments

Healthy Recipes Roundup – 14 Salad Dressing Recipes

This is my third recipe roundup and I just had to focus on salad dressings! Pinterest and the internet as a whole can be really overwhelming, especially when you start looking for healthy recipes. It is easy to get fooled too. Not all recipes labeled "healthy" are healthy, in my opinion. Gotta lean on someone you trust and you can trust me! I get asked all the time for good recipes so here goes, I Read the full post >>>

Filed Under: Recipes Tagged With: busy mom, greens, recipe

Busy mom breakfast – Oatmeal Muffins recipe

January 19, 2015 by Betsy Leave a Comment

Busy mom breakfast – Oatmeal Muffins recipe

So excited to have a guest post from another mommy blogger, Kandace from Carolina Mannequin. Kandace is a busy mom like me and so many other mamas out there. So, I asked her how she gets a decent, healthy meal on the table. Today, she is sharing one of her favorite recipes for Oatmeal Muffins.  I don’t know about you but I am the exact opposite of a morning person.  I’ve been this way my Read the full post >>>

Filed Under: Recipes Tagged With: breakfast, busy mom, recipe

Healthy Recipes Roundup – 19 Bread Recipes

January 12, 2015 by Betsy 2 Comments

Healthy Recipes Roundup – 19 Bread Recipes

This is my second recipe roundup on my blog and I just love doing these! Pinterest and the internet as a whole can be really overwhelming, especially when you start looking for healthy recipes. It is easy to get fooled too. Not all recipes labeled "healthy" are healthy, in my opinion. Gotta lean on someone you trust and you can trust me! I get asked all the time for good recipes so here goes, I am Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: bread, busy mom, recipe, reduce guilt

Healthy Recipes Roundup – 21 Healthy Family Recipes (Breakfast, Lunch & Dinner)

January 5, 2015 by Betsy 1 Comment

Healthy Recipes Roundup – 21 Healthy Family Recipes (Breakfast, Lunch & Dinner)

This is my first recipe roundup on my blog and I am thrilled! I am so excited to team up with Jennifer from Simple Hacks Living to bring you a roundup of some great family meal recipes we have found this week! My goal is to do a Healthy Recipes Roundup every week. Don't forget to pin these pics.   Is one of your New Year resolutions to eat healthier? It is hard to change your diet! Add Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, quick meals, recipe, roundup

Easy Homemade Bread Recipe

January 4, 2015 by Betsy 2 Comments

Easy Homemade Bread Recipe

I totally eat bread. Not everyday, but I do like bread. Never mind, I don't like it. I love it.  When I started reading labels on food products, especially bread, I got really discouraged because it is hard to find a store bought bread that is made with only a few, real food ingredients. Plus, my sweet Juliana has a tree nut allergy so it's crucial that I buy bread that not only doesn't contain Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: bread, busy mom, real food, recipe, whole grains

Post 3 of 3: Christmas Time Stories and Sweets. Plus, a giveaway!

December 16, 2014 by Betsy Leave a Comment

Post 3 of 3: Christmas Time Stories and Sweets. Plus, a giveaway!

Welcome back for the third and final post of the Christmas Time Stories and Sweets series I am writing with Jess from The Owl's Skull. Last week, I talked about my Spiced Molasses Sunflower Seed Cookies and the week before it was my Banana Chia Chip Cookie Dough/Cookie recipe. Jess has been chatting about her favorite holiday books. Don't forget to enter to win some awesome giveaways. Enter to win Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, giveaway, holidays, recipe

Post 2 of 3: Christmas Time Stories and Sweets. Plus, a giveaway!

December 9, 2014 by Betsy Leave a Comment

Post 2 of 3: Christmas Time Stories and Sweets. Plus, a giveaway!

Welcome back for post 2 of the Christmas Time Stories and Sweets series I am writing with Jess from The Owl's Skull. Last week, I talked about my Banana Chia Chip Cookie Dough/Cookie recipe that can either be eaten raw or baked. I mean, how easy is that? This might not be the super sweet holiday cookie you are used to but that is OK. These are so healthy they can be eaten for breakfast. Yes, Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, dessert, giveaway, holidays, recipe

Post 1 of 3: Christmas Time Stories and Sweets. Plus, a giveaway!

December 2, 2014 by Betsy Leave a Comment

Post 1 of 3: Christmas Time Stories and Sweets. Plus, a giveaway!

Of course, I have already started thinking about the Christmas cookies I am making this year. This is an added bonus being a blogger and health coach - trying new recipes early on in the holiday season. I love to bake cookies - anytime of the year. Seriously, I don't need a reason. However, baking during the holiday season has a special magic about it.  What I love to do this time of year Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, giveaway, holidays, recipe, sugar

Top 10 things I am grateful for right now. Plus, two easy, real food Thanksgiving dinner recipes.

November 25, 2014 by Betsy 4 Comments

Top 10 things I am grateful for right now. Plus, two easy, real food Thanksgiving dinner recipes.

Thankful is defined as "feeling or expressing gratitude; appreciative." We live in a busy and chaotic world where it can be difficult to notice how good we have it. The news is constantly filled with negativity. It is easy to dwell on all the things that are driving us crazy. As I sip on my glass of wine after a busy, chaotic day with my kiddos, I am realizing that I have so much to be thankful Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, gratitude, holidays, real food, recipe

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I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

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