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Why do we hate being told what to do? Let me tell you.

March 24, 2021 by Betsy Leave a Comment

Why do we hate being told what to do? Let me tell you.

Everyone is quick to give out advice but why do we hate being told what to do? Let me tell you. It is hard enough having real girlfriends as a grown-up - when one of them - or someone in your family - tries to tell you what to do and how to feel, why do you get so angry? Turns out it's normal - and warranted.  I was doing some research for a client this morning and I came across Read the full post >>>

Filed Under: Favorites, Mama Sanity, Uncategorized Tagged With: busy mom, control, depression, family, pressure, psychology, relationships, stress

The wind beneath my spicy, cajun “wings”

December 14, 2011 by Betsy 1 Comment

The wind beneath my spicy, cajun “wings”

My husband, Brian, is addicted to chicken wings. Yes, totally addicted. He dreams about them. He tries his hardest to convince me that a monthly trip to his favorite wing spot is a priority. Wings are not my thing but Brian is the wind beneath my wings so finding a healthier alternative is my mission. Insert sarcasm.  Brian is not alone with this addiction. Low cost dining spots like wing Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, holidays, recipe, relationships, snacks

Pole dancing. Girlfriends. Yeah, it’s all good.

June 16, 2011 by Betsy 2 Comments

Pole dancing. Girlfriends. Yeah, it’s all good.

Warning: these pictures are pretty embarrassing. I'll laugh if you promise to laugh. Deal. I do my best to "exercise" everyday. In the past, I thought "exercising" meant hitting the gym, lifting weights, doing push-ups and going for a run. Over the weekend, I went pole dancing for my sister's bachelorette party. This was a first for me. Holy cow. All I have to say is that I have a new respect Read the full post >>>

Filed Under: Uncategorized Tagged With: busy mom, eating out, exercise, relationships, self care

I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

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