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Why do we hate being told what to do? Let me tell you.

March 24, 2021 by Betsy Leave a Comment

Why do we hate being told what to do? Let me tell you.

Everyone is quick to give out advice but why do we hate being told what to do? Let me tell you. It is hard enough having real girlfriends as a grown-up - when one of them - or someone in your family - tries to tell you what to do and how to feel, why do you get so angry? Turns out it's normal - and warranted.  I was doing some research for a client this morning and I came across Read the full post >>>

Filed Under: Favorites, Mama Sanity, Uncategorized Tagged With: busy mom, control, depression, family, pressure, psychology, relationships, stress

How to handle Mothers Day after loss

May 13, 2020 by Betsy 1 Comment

How to handle Mothers Day after loss

I wrote this post a few years ago right after Mother's Day. I can't say that Mother's Day is easier every year. However, my miscarriage has led me to treasure the people in my life even more. Here's to all the mom's out there who have dealt with loss. This weekend, I am praying for you.  Believe me, I love Mothers Day but it sure is hard to handle Mothers Day after loss. After a miscarriage, Read the full post >>>

Filed Under: Faith, Favorites, Miscarriage, Uncategorized Tagged With: busy mom, faith, loss, self care, stress

How we said goodbye to our family pet

September 25, 2018 by Betsy 5 Comments

How we said goodbye to our family pet

As I start to write this, I am sobbing because of the loss I know we are going to face - I just made the call to the veterinarian to put our 12-year-old dog, Charli, down. As I type, she is laying down beside my chair - shivering, barely able to get comfortable, noticeably in some pain. Here is how we said goodbye to our family pet. Brian and I brought Charli home 12 years ago when it was Read the full post >>>

Filed Under: Faith, Favorites, Uncategorized Tagged With: busy mom, faith, loss, pet, stress

How to boost your mood and win a boutique gift card!

June 25, 2018 by Betsy 11 Comments

How to boost your mood and win a boutique gift card!

Here are my tips on how to boost your mood and win a boutique gift card. With the sad deaths of Kate Spade and Anthony Bourdain, I have been thinking about mood and sadness especially with women and young moms. After the birth of both of my girls, I dealt with postpartum depression. It wasn't as severe as many women, but I had those terrible thoughts. I remember thinking about Madilyn not Read the full post >>>

Filed Under: Favorites, Mama Sanity, Miscarriage, Uncategorized Tagged With: busy mom, depression, mood, self care, stress

Social Print Studio Giveaway

January 27, 2016 by Betsy 4 Comments

Social Print Studio Giveaway

I am so excited about this Social Print Studio Giveaway because well, I am pretty much obsessed with them. Yes, it's true. I found them online one day because I wanted to print some of my Instagram photos and they do that beautifully - and so much more. Social Print Studio also prints these adorable square prints of Instragram photos and also makes these incredible books. They are so Read the full post >>>

Filed Under: Favorites, Most Popular Posts, Uncategorized Tagged With: busy mom, giveaway, parenting, stress

Become a health coach.

April 25, 2015 by Betsy Leave a Comment

Become a health coach.

Back in 2009, I attended the Institute for Integrative Nutrition to become a holistic health coach and it seriously has been one of the best things I have ever done for myself, my career, my family and my health. Period. Fast forward to now, I have a successful business helping busy women, especially mamas, get back into the kitchen cooking real, affordable and delicious food. I am living and Read the full post >>>

Filed Under: Favorites Tagged With: busy mom, health coach, IIN, self care, stress

I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

Favorites

Most Popular Posts

Top 10 reasons to vacation without the kids

Top 10 reasons to vacation without the kids

Real Food Pumpkin Cinnamon Pancakes

Real Food Pumpkin Cinnamon Pancakes

Healthy Homemade Pittsburgh Salad

Healthy Homemade Pittsburgh Salad

Best gift ideas for a mom

Best gift ideas for a mom

10 things to do when mama throws a fit

10 things to do when mama throws a fit

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