Welcome to Busy Women Mealtime Makeover! Whether you are one of the lovely busy ladies participating in the makeover or just interested in taking your meals up a notch – girl, do I have some rockin’ recipes for you! From now until October 13th I’ll be featuring twelve new delicious makeover-friendly recipes. (And if you want to join in and get the entire makeover PDF complete with meal plans, shopping lists and recipes, videos and photos of me cooking for added support, weekly emails with additional recipes and kitchen tips and tricks and access to our online forum, you can totally start a few days late – click here and sign up!)
So, we have moved on to dinner over at the Busy Women Mealtime Makeover. This group of fabulous women are skipping past the frozen dinners and take-out this week and getting down and dirty in their own kitchens and they’re totally rockin’ it.
Eating healthy doesn’t mean you have to shop in exotic grocery stores or break the bank. It’s totally possible to throw together something nutritious, cheap as well as delish… AND use ingredients that are probably in your kitchen right this second.
Pasta lover like me? Try this one. It’s a winner and it’s makeover friendly. Score.
Pasta with Tuna & Olives
1 lb. whole wheat pasta, or whatever you like
6 cloves garlic
1/4 cup olive oil
1 Tbl. crushed red pepper
1 tsp. salt
1 can tuna in water
1 jar pasta sauce, whatever kind you like
1 can black olives, chopped
3 cups chopped greens (I used swiss chard)
Cook pasta according to directions. While it cooks, heat oil in a large skillet and add garlic. Cook until just golden, then add red pepper, salt and tuna (including the water in the can). Break up the tuna with a spoon, then add sauce, olives and greens. Stir to combine and continue heating until everything is warm. Spoon sauce mixture over pasta and eat up!
Thanks Michelle for this fab recipe.