I have realized that my girls will eat pretty much anything if it is presented in a "fancy" way. Like these Valentine Berry Swirl Muffins - I found some cute Valentine muffin cups and toppers and my girls now want to make muffins (or pancakes!) every week. Madilyn already has muffin plans for St. Patrick's Day and Easter! For me, muffins are a great way to have an easy, healthy, and tasty Read the full post >>>
21 healthy Super Bowl party menu ideas
I don't know about you, but I host or attend a Super Bowl party for two reasons: to watch the commercials and to enjoy the food! You don't have to ruin your health plans at parties. Below are my 21 healthy Super Bowl party menu ideas. It is really easy to overdo it at parties and stress eat when you are watching the game. Click here to read my ideas about how to prevent Super Bowl stress Read the full post >>>
Green Monster Burgers
Once you make these Green Monster Burgers you will never go back to regular burgers again. Oh, and then make some Blueberry Cobbler for dessert. Are you worried that your kiddos are not getting enough veggies in their diet? Worry no more. Print Green Monster Burgers Author: Betsy at BMoore Healthy Recipe type: Dinner Cuisine: American Prep time: 10 mins Cook Read the full post >>>
Real Food Pumpkin Cinnamon Pancakes
Instead of going out for pancakes, try making these real food pumpkin cinnamon pancakes at home. Make extra so you can store them in the fridge or freezer and pop them in the toaster on busy mornings. Quick, delicious, healthy and they may make the list of foods to eat everyday and will help you keep your mama sanity on school mornings! Print Real Food Pumpkin Cinnamon Pancakes Read the full post >>>
Healthy Homemade Pittsburgh Salad
The "Burgh" is famous for "Pittsburgh Salads" topped high with cheese, french fries, fried chicken or steak. I know, they are so yummy but unfortunately, they are not so good for our health or our weight so I have come up with a Healthy Homemade Pittsburgh Salad recipe for you today. Make them this week I am sure that your family will thank you. Growing up in southwestern Pennsylvania, I am Read the full post >>>
Horseradish Kale Salmon Patties
My kids are funny - if dinner is in "patty" form and they can dip it into something, it is usually a win! Green Monster Burgers have been a popular dinner around here so I tried it with Horseradish Kale Salmon Patties and we won again so I had to share with you all! I'm always looking for ways to incorporate more veggies into my meals and into the bellies of my kiddos, Madilyn and Juliana Read the full post >>>
Quick and Easy Kale and Feta Pasta
Quick and Easy Kale and Feta Pasta kinda happened by accident but the whole family loved it - even the kiddos. We usually have pasta one night a week and the health coach that I am, I am always looking for ways to get more veggies in my girls - and hubby. We are obsessed with brown rice pasta. We are not 100% gluten free but I try to find ways to reduce wheat around here because we all feel better Read the full post >>>
Healthy version of Friday Fish Fry
Fish Fry's are available all over the place this time of year but it can be hard to find a healthy version of Friday Fish Fry. Right now, we are observing Lent - which is the time leading up to Easter Sunday. Catholics give up meat on Friday's and tend to eat vegetarian dishes (like my Quick and Easy Kale and Feta Pasta) and we love Fish Fry's on Friday nights! Fish Fry's not only help Read the full post >>>
How to get your New Year’s goals back on track
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GiantEagleDelivers #CollectiveBias I am so excited to be teaming up with Giant Eagle Curbside Express to talk about how to get your New Year's health goals back on track. January is a tough month - it's freezing outside, the holidays are over, the house is a mess because the kids are home Read the full post >>>
Downloadable Fall Meal Plans Now Available!
Downloadable Fall Meals Now Available! Want to feel better? Crave more energy and less anxiety around meals? Want to cook more? Sick of eating out so much? Want to learn how to make healthier meals for you and your family that everyone will love? Need a fresh start when it comes to food and to cooking? Download my meal plans for only $9.99. The food we eat becomes who we are. It literally Read the full post >>>
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