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Raspberry Ginger Overnight Oats

May 21, 2020 by Betsy Leave a Comment

Raspberry Ginger Overnight Oats

Teaching my girls the importance of eating real food is one of my biggest missions in life. Showing my girls that eating healthy is not a sacrifice - these Raspberry Ginger Overnight Oats are incredible - makes me feel like I am not totally screwing up as a mom! These pancakes are also a sure way to start the day right - even when motherhood is driving you insane. Overnight oats have been Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: breakfast, busy mom, fruit, oatmeal, oats

Valentine Berry Swirl Muffins

February 5, 2020 by Betsy Leave a Comment

Valentine Berry Swirl Muffins

I have realized that my girls will eat pretty much anything if it is presented in a "fancy" way. Like these Valentine Berry Swirl Muffins - I found some cute Valentine muffin cups and toppers and my girls now want to make muffins (or pancakes!) every week. Madilyn already has muffin plans for St. Patrick's Day and Easter! For me, muffins are a great way to have an easy, healthy, and tasty Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: breakfast, busy mom, holidays, real food, recipe

21 healthy Super Bowl party menu ideas

January 6, 2019 by Betsy Leave a Comment

21 healthy Super Bowl party menu ideas

I don't know about you, but I host or attend a Super Bowl party for two reasons: to watch the commercials and to enjoy the food! You don't have to ruin your health plans at parties. Below are my 21 healthy Super Bowl party menu ideas. It is really easy to overdo it at parties and stress eat when you are watching the game. Click here to read my ideas about how to prevent Super Bowl stress Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, party food, real food

Green Monster Burgers

September 21, 2018 by Betsy 2 Comments

Green Monster Burgers

Once you make these Green Monster Burgers you will never go back to regular burgers again. Oh, and then make some Blueberry Cobbler for dessert. Are you worried that your kiddos are not getting enough veggies in their diet? Worry no more. Green Monster Burgers Recipe Type: Dinner Cuisine: American Author: Betsy at BMoore Healthy Prep time: 10 mins Cook time: 7 mins Total time: 17 Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, greens, quick meals, real food, recipe

Real Food Pumpkin Cinnamon Pancakes

August 20, 2018 by Betsy 7 Comments

Real Food Pumpkin Cinnamon Pancakes

Instead of going out for pancakes, try making these real food pumpkin cinnamon pancakes at home. Make extra so you can store them in the fridge or freezer and pop them in the toaster on busy mornings. Quick, delicious, healthy and they may make the list of foods to eat everyday and will help you keep your mama sanity on school mornings! Real Food Pumpkin Cinnamon Pancakes Recipe Type: Read the full post >>>

Filed Under: Most Popular Posts, Recipes, Uncategorized Tagged With: breakfast, busy mom, real food, recipe, whole grains

Healthy Homemade Pittsburgh Salad

May 29, 2018 by Betsy 2 Comments

Healthy Homemade Pittsburgh Salad

The "Burgh" is famous for "Pittsburgh Salads" topped high with cheese, french fries, fried chicken or steak. I know, they are so yummy but unfortunately, they are not so good for our health or our weight so I have come up with a Healthy Homemade Pittsburgh Salad recipe for you today. Make them this week I am sure that your family will thank you. Growing up in southwestern Pennsylvania, I am Read the full post >>>

Filed Under: Most Popular Posts, Recipes Tagged With: busy mom, greens, Pittsburgh, protein, recipe, root vegetables

Horseradish Kale Salmon Patties

April 29, 2018 by Betsy 5 Comments

Horseradish Kale Salmon Patties

My kids are funny - if dinner is in "patty" form and they can dip it into something, it is usually a win! Green Monster Burgers have been a popular dinner around here so I tried it with Horseradish Kale Salmon Patties and we won again so I had to share with you all! I'm always looking for ways to incorporate more veggies into my meals and into the bellies of my kiddos, Madilyn and Juliana Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, greens, kids, quick meals, real food, recipe, seafood

Quick and Easy Kale and Feta Pasta

April 18, 2018 by Betsy 5 Comments

Quick and Easy Kale and Feta Pasta

Quick and Easy Kale and Feta Pasta kinda happened by accident but the whole family loved it - even the kiddos. We usually have pasta one night a week and the health coach that I am, I am always looking for ways to get more veggies in my girls - and hubby. We are obsessed with brown rice pasta. We are not 100% gluten free but I try to find ways to reduce wheat around here because we all feel better Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, quick meals, real food, recipe

Healthy version of Friday Fish Fry

February 14, 2018 by Betsy 1 Comment

Healthy version of Friday Fish Fry

Fish Fry's are available all over the place this time of year but it can be hard to find a healthy version of Friday Fish Fry. Right now, we are observing Lent - which is the time leading up to Easter Sunday. Catholics give up meat on Friday's and tend to eat vegetarian dishes (like my Quick and Easy Kale and Feta Pasta) and we love Fish Fry's on Friday nights! Fish Fry's not only help Read the full post >>>

Filed Under: Recipes, Uncategorized Tagged With: busy mom, get cooking, real food, recipe

How to get your New Year’s goals back on track

January 7, 2018 by Betsy Leave a Comment

How to get your New Year’s goals back on track

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GiantEagleDelivers #CollectiveBias I am so excited to be teaming up with Giant Eagle Curbside Express to talk about how to get your New Year's health goals back on track. January is a tough month - it's freezing outside, the holidays are over, the house is a mess because the kids are home Read the full post >>>

Filed Under: Mama Sanity, Recipes, Uncategorized

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I believe that all mamas (yes, YOU!) deserve to enjoy motherhood despite the craziness. Yes, you deserve #mamasanity. You also deserve to live a healthy and happy life and I'm here to help you figure it all out - including how to get a decent dinner on the table! No, not frozen fish sticks. So, sit back, take a look around and try out some of my recipes this week.

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