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40 for 40 Moore Movement Challenge

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40 for 40 Moore Movement Challenge

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Top 9 tips to avoid Super Bowl stress eating

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My top 10 tips about protein bars

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Find healthy outlets

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7 easy tips to get your kids excited about exercise

View the Post 7 easy tips to get your kids excited about exercise

Welcome to the blog

Honey, I see you.

I know you are busy. I thank you for being here. I hope that this blog helps you find a little more work life blend and you have some fun. You deserve it!

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itsbetsymoore

We swear she is part human. 🐩

We swear she is part human. 🐩

7th grade prep for Miss Madi! Lots of color coding

7th grade prep for Miss Madi! Lots of color coding, label making, notebook and folder decisions being made. Goodness, I love this girl. ❤️ #backtoschool

Early morning wakeup to catch the sunrise! We saw

Early morning wakeup to catch the sunrise! We saw all these teenagers getting their Insta worthy selfies so we had to do the same. 😂🤳🌅

🏌‍♀️⛳️❤️

Two of our very best friends took the plunge this

Two of our very best friends took the plunge this year. Moved their lives and their business from Pittsburgh to the beach. We all talk about it but they did it. Life is so short. They inspire me to live in the moment. If you could move anywhere where would you love to live? Comment below! ☀️⛱️❤️

Improving our beach game! ☀️🏖🌊⛱️

Improving our beach game! ☀️🏖🌊⛱️

Madi trying pickled okra for the first time! 😆

Madi trying pickled okra for the first time! 😆

My 3 favorite goofballs. 😍

My 3 favorite goofballs. 😍

So proud of all of these kids and coaches! Way to

So proud of all of these kids and coaches! Way to go Elmhurst! Congratulations on 1st place! 🏊‍♂️🏊‍♀️

A blast from the past. The girls are so excited fo

A blast from the past. The girls are so excited for swim Champs tonight! 🏆

College friends and our kids. ❤️

College friends and our kids. ❤️

Great friends since college. Love these girls! So

Great friends since college. Love these girls! So fun to catch up. ❤️

Fun night seeing the Doobie Brothers and Michael M

Fun night seeing the Doobie Brothers and Michael McDonald!

What a fun morning in our little town learning abo

What a fun morning in our little town learning about history!

Super proud mom over here. What a fun summer swimm

Super proud mom over here. What a fun summer swimming! 🏊‍♀️🏊‍♀️

What a fun holiday weekend! 🇺🇸

What a fun holiday weekend! 🇺🇸

Baby animals. So sweet! @shaina31 another amazing

Baby animals. So sweet! @shaina31 another amazing party! Happy Birthday Adalyne!

These 4 are blessed to have each other! 🙏

These 4 are blessed to have each other! 🙏

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Helping you use psychology to work a career you love and life a healthy life. @itsbetsymoore

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