Read ingredients. Don’t worry about the rest.

I spent so many years of my life counting calories and looking at the amount of fat in products. Blah. It’s like another job. I am too busy for that crap.
These days, I go right to the ingredients listed on the back of the package.


I ask myself 3 questions:
1. Can I pronounce all of the ingredients?
2. Would my grandparents recognize them?
3. Are they real food?
In a perfect world, I would cook everything from scratch. Some days, life happens and I need something quick. I like to keep a couple packets of “Kitchens of India” seasonings to use on busy days. Plus, I adore spicy Indian food so it works. Get creative and add extra veggies, lean meats, beans, lentils, etc.

Crazy Easy Curry
Ingredients:
1 packet of “Kitchens of India”
loads of veggies (I used kale and carrots here)
leftover rice or quinoa
Directions:
In a deep saute pan, warm up the seasoning. Simmer with veggies and lentils for about 20 minutes. Serve over leftover rice. So easy!
What is your crazy easy meal that you go to when times are busy?