Once you make these Green Monster Burgers you will never go back to regular burgers again. Oh, and then make some Blueberry Cobbler for dessert. Are you worried that your kiddos are not getting enough veggies in their diet? Worry no more. Print Green Monster Burgers Author: Betsy at BMoore Healthy Recipe type: Dinner Cuisine: American Prep time: 10 mins Cook Read the full post >>>
Healthy Homemade Pittsburgh Salad
The "Burgh" is famous for "Pittsburgh Salads" topped high with cheese, french fries, fried chicken or steak. I know, they are so yummy but unfortunately, they are not so good for our health or our weight so I have come up with a Healthy Homemade Pittsburgh Salad recipe for you today. Make them this week I am sure that your family will thank you. Growing up in southwestern Pennsylvania, I am Read the full post >>>
Horseradish Kale Salmon Patties
My kids are funny - if dinner is in "patty" form and they can dip it into something, it is usually a win! Green Monster Burgers have been a popular dinner around here so I tried it with Horseradish Kale Salmon Patties and we won again so I had to share with you all! I'm always looking for ways to incorporate more veggies into my meals and into the bellies of my kiddos, Madilyn and Juliana Read the full post >>>
Simple, One-Pan Sausage & Cabbage
This Simple, One-Pan Sausage & Cabbage is a meal that I make pretty much every week. Some Sundays, I even go ahead and make a batch of this dish to have in the fridge for lunches or even breakfast! Yes, you don't have to have pancakes every morning - breakfast can be anything real food! Brian and my girls never seem to get sick of this dish and it is easy as heck to make. That, my Read the full post >>>
Healthy Kid Friendly Spaghetti Shells
We love pasta in our house and I try to kick up the nutrition by making Healthy Kid Friendly Spaghetti Shells at least once a week. Spaghetti and my grandma's Spanish Rice make it on meal plan pretty much weekly. Growing up, we had my mom's spaghetti and meatballs at least once a week. My mom always made a big pot of homemade sauce that would last a few meals. I have vivid memories of her Read the full post >>>
Rice dish. Main dish. Yummy dish.
When I think of home cooking, one of the meals that come to mind is my Grandma's Spanish rice. Rice dish. Main dish. Yummy Dish. Grandma's Spanish rice is a meal that I make every week. My mom made this often when we were kids and she still makes it today for my Dad. It is an easy go-to meal that gets dinner on the table quick. Plus, it makes a lot so there are plenty of leftovers that Read the full post >>>
Top 10 foods you should eat everyday
A new client of mine wanted to know which foods would make this list - Top 10 foods you should eat everyday. I had to think a little but I came up with a list. Yes, I am a big believer in adding - not taking away. Taking away makes us feel deprived, full of anxiety and let's be honest, kinda depressed. Deprived is not a fun feeling. However, over time, your body may start to not even want Read the full post >>>
Healthy Recipes Roundup – 14 Salad Dressing Recipes
This is my third recipe roundup and I just had to focus on salad dressings! Pinterest and the internet as a whole can be really overwhelming, especially when you start looking for healthy recipes. It is easy to get fooled too. Not all recipes labeled "healthy" are healthy, in my opinion. Gotta lean on someone you trust and you can trust me! I get asked all the time for good recipes so here goes, I Read the full post >>>
4 easy ways to health-ify lasagna.
Lasagna is a quick, easy and affordable dinner option for busy families. I really try to minimize the dairy and wheat intake for our family. However, we are not perfect. Heck, I am Italian so sometimes I just gotta have lasagna! I have, meanwhile, learned how to "health-ify" lasagna in 4 easy ways: 1. Add greens and lots of them. If I chop up spinach and kale and add it to the ricotta Read the full post >>>
Sleep, schedules and a simple spinach salad.
Repeat after me. "I am a damn good person." If you are a mama, repeat after me. "I am a damn good mother." I always have to have something to worry about. Why do I do this to myself? My latest worry is sleep for my dear 3 1/2 month old, Juliana Rose. She sleeps great on the go, in her swing and now, she is sleeping good in her crib with a swaddle wrapped around her cute, chubby body and a paci Read the full post >>>
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